Daily Results for
27/11/24


1 RM Squat Clean

Build to a 1RM Squat Clean

Results
1  Anthony Toews 270.00 lbs. Rx
2  Coach Brad 270.00 lbs. Rx
3  Michelle Radford 165.00 lbs. Rx
4  CJ Oprea 155.00 lbs. Rx
5  Jaime Comchi 105.00 lbs. Rx
6  Christa Cornelssen 100.00 lbs. Rx

Hard to breathe for core

Results
1  Anthony Toews 10 min : 40 sec Rx
2  CJ Oprea 11 min : 0 sec Rx
3  Coach Brad 11 min : 2 sec Rx
4  Michelle Radford 11 min : 15 sec Rx
5  Jason Hegberg 11 min : 50 sec Rx
6  Christa Cornelssen 13 min : 0 sec Rx

BC Tabatta

Results
1  Jason Hegberg 75.00 reps Rx