Daily Results for
23/06/25


1 RM Deadlift day

Building to our 1 RM Deadlift

Results
1  Anthony Toews 465.00 lbs. Rx
2  Jay Ruttan 455.00 lbs. Rx
3  Coach Brad 405.00 lbs. Rx
4  Riley Turre 335.00 lbs. Rx
5  Michelle Radford 275.00 lbs. Rx
6  Jason Hegberg 265.00 lbs. Rx
7  Coach CJ 265.00 lbs. Rx
8  Carla McPherson 260.00 lbs. Rx
9  Christa Cornelssen 235.00 lbs. Rx

A little carry and little cardio

Results
1  Anthony Toews 11 min : 10 sec Rx
2  Jason Hegberg 11 min : 50 sec Rx
3  Riley Turre 11 min : 57 sec Rx
4  Coach CJ 13 min : 16 sec Rx
5  Carla McPherson 14 min : 28 sec Rx
6  Christa Cornelssen 14 min : 44 sec Rx
7  Michelle Radford 14 min : 54 sec Rx
8  Jay Ruttan 16 min : 15 sec Rx
9  Coach Brad 12 min : 12 sec