1 RM Deadlift dayA little carry and little cardio
Results
1
Anthony Toews
11 min : 10 sec
Rx
2
Jason Hegberg
11 min : 50 sec
Rx
3
Riley Turre
11 min : 57 sec
Rx
4
Coach CJ
13 min : 16 sec
Rx
5
Carla McPherson
14 min : 28 sec
Rx
6
Christa Cornelssen
14 min : 44 sec
Rx
7
Michelle Radford
14 min : 54 sec
Rx
8
Jay Ruttan
16 min : 15 sec
Rx
9
Coach Brad
12 min : 12 sec
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