Bench DayBench Heavy then for reps
Results
1
Claye Spady
345.00 lbs.
Rx
2
Anthony Toews
337.00 lbs.
Rx
3
Jason Hegberg
310.00 lbs.
Rx
4
Riley Turre
310.00 lbs.
Rx
5
Coach CJ
210.00 lbs.
Rx
Bench Press Option 2
Results
Train the Glutes
Results
1
Anthony Toews
15 min : 9 sec
Rx
2
Claye Spady
17 min : 23 sec
Rx
3
Riley Turre
17 min : 29 sec
Rx
4
Jason Hegberg
18 min : 48 sec
Rx
5
Coach CJ
19 min : 36 sec
Rx
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