Daily Results for
15/10/25


KB Drill

Strict Bench and some DB's

Results
1  Anthony Toews 295.00 lbs. Rx
2  Jason Hegberg 265.00 lbs. Rx
3  Coach Brad 235.00 lbs. Rx
4  Coach CJ 190.00 lbs. Rx

KB drill

Results
1  Jason Hegberg 5 + 10 Rx
2  Coach Brad 5 + 3 Rx
3  Anthony Toews 4 + 16 Rx
4  Coach CJ 4 + 15 Rx

Stop and Go Cardio

Results
1  Anthony Toews 126.00 reps Rx
2  Jason Hegberg 105.00 reps Rx
3  Coach Brad 97.00 reps Rx
4  Coach CJ 94.00 reps Rx