Leg DayA little more than a heavy Back squat
Results
1
Anthony Toews
225.00 lbs.
Rx
2
Amberly Ray
135.00 lbs.
Rx
3
Jason Hegberg
135.00 lbs.
Rx
High reps
Results
1
Chad Toews
14 min : 11 sec
Rx
2
Anthony Toews
15 min : 5 sec
Rx
3
CJ Oprea
16 min : 38 sec
Rx
4
Amberly Ray
18 min : 46 sec
Rx
5
Jason Hegberg
17 min : 56 sec
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